I am a clinical and health psychologist. Through open conversations, various psychological methods, techniques and other tools, I help clients to feel more deeply themselves, build meaningful relationships with their peers, and support them on the path to a psychologically healthy and soulful spirituality.
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91-6 Čaka Street, Riga
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Tr. - Ce. 9:00 - 18:00
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SPECIALISATION
Getting to know in depth
Scope of professional activity
Subfield of Psychological Science
Clinical and health psychologists in Latvia work with a wide range of mental health problems, helping clients to reduce their risk factors and identify resources that can help them cope. They also promote client health, growth and prevention at different stages of life.
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Psychologically healthy spirituality
Area of specialisation and research
Spirituality can give meaning and a sense of purpose to a person's life and helps to organise a value system. However, not all processes related to spirituality are conducive to mental health. In my work as a psychologist, I both consult on issues related to spirituality and, through research, seek to answer the question: what is a psychologically healthy spirituality?
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How to communicate well?
Area of specialisation
Skilful communication is one of the keys to psychologically healthy relationships. It includes not only the ability to express oneself in a language that the other person understands and appreciates, but also the development of emotional intelligence and awareness of one's own identity, needs, values and boundaries.
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Forms of cooperation
INFORMATION MATERIALS
Open Access resources
BOOKS
Worth a look
For a deeper sense of self, meaningful relationships and a psychologically healthy and soulful spirituality.
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