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- Identity and sense of self
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- 6. January, 2024
How to become more yourself? The True Self and the False Self
One of the main psychological tasks of adolescence and young adulthood is to develop a coherent sense of self and identity (Erikson, 1968). [...]
- Spirituality
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- 26 December, 2023
Spirituality as a source of meaning and motivation
What's the point? This is a question I have been asking myself for a long time, and one that often comes up in psychological counselling [...]
- Spirituality
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- 25 December, 2023
How can spirituality help us achieve our goals?
It seems that one of the most striking phenomena in the global and Latvian spirituality market at the moment is the offer of various spiritual practices [...]
- Spirituality
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- 15 December, 2023
Perceptions of spirituality in contemporary psychology
The dimension of spirituality has been present throughout human history, and spirituality plays a central role in the [...]
- Spirituality
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- 15 December, 2023
Spirituality in the context of psychology - a brief history
I think that every nuance of human psychology has to be seen holistically and contextually - not isolated from the [...]
- I recommend
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- 17. November, 2023
A journey of deep imagination accompanied by Linda Īstenās and Inita Krūmiņa
Exploring unseen places in the world is very different from travelling inside your own soul space. They are two different ways of travelling. At the same time, through [...]
- I recommend
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- 29. October, 2023
Do Pranamat ECO acupressure mats work?
This year I had the opportunity to get my hands on a long coveted product - the Pranamat ECO acupressure kit. I received the needle mat set from [...]
- Spirituality
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- 22. October, 2023
Spirituality and religiosity can help you cope with times of anxiety
Spirituality and religiosity take many forms: church attendance, religious rituals, prayers before sleep, meditation in the morning, [...]
- Spirituality
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- 28 August, 2023
Ayahuasca: what does the research show?
This is a risky article for me. The topic is tricky. Before reading, I was informed that the use of hallucinogens is banned in Latvia. One thing to keep in mind when reading [...]
- Why workplace spirituality is the key to organisational flourishing
- How to find the meaning of life?
- Common misconceptions about what contributes to a sense of meaning in life
- Why is a clear identity and sense of self a prerequisite for a psychologically healthy spirituality?
- What does it mean to become an adult? - The five levels of consciousness described by Robert Kegan
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