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Online lecture (2 h 35 min) with supplementary material
Maturity of identity and sense of self:
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materials.
ABOUT THE LECTURE
A clear identity and sense of self as a reference point for a meaningful life
Educational and informative lecture with supplementary materials (practices and articles) on the importance of identity and the stability of the sense of self in everyday life and in the context of spiritual growth. Knowledge and evidence-based approach.
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Why is this lecture worth listening to?
This lecture is worth listening to:
To answer the questions:
- Why do some people grow into adulthood with confidence and purpose, while others are always searching for themselves and feel confused?
- Why do some people cope with stressful situations with greater calm, while others are overwhelmed by emotions?
- Why is it relatively easy for some people to make big life decisions and change, while others can only make big decisions in consultation with others and are afraid of change?
- Why are some people able to set and achieve personal goals while others struggle?
To recognise, as you listen to the lecture, the inner facets and themes that are worth paying attention to, and which, if put in order, can increase the possibility of living a life of well-being and fulfilment.
To understand the underlying themes of healthy self-esteem, self-confidence and self-respect.
To get an idea of why the stability of identity and sense of self should be given special value when spiritual practices are practised, different healing techniques and methods are applied, and one is interested in one's own spiritual development. -
What topics are covered in the lecture?
The lecture covers the following topics:
What is identity and sense of self in psychology?
What is the role of identity and sense of self in daily functioning and mental health?
What everyday reactions, actions, emotional attitudes are indicative of the stability, clarity, maturity of identity and sense of self, and what are not?
Why is it worth paying attention to the stability of identity and sense of self in the context of spiritual growth? -
What is included in the lecture materials?
Lecture materials include:
Recording of the lecture "Maturity of identity and sense of self: a prerequisite for a psychologically healthy spirituality" (2 h 35 min.).
Recording of the Q&A session of the lecture "Maturity of identity and sense of self: a prerequisite for a psychologically healthy spirituality" (9 min.).
Practice strengthening your sense of identity and self in your life.
Articles related to the topic of the lecture.
A list of the sources used for inspiration and in-depth research.
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