The number of sessions depends on the client's problem. If the client wants to get answers to specific questions, information, one session may be enough. However, in most cases, more time is needed to solve the problem. When starting counselling, a specific number of sessions can be agreed with the psychologist.

People usually turn to a psychologist when they have acute problems, crisis situations or long-standing difficulties that have become too distressing. The problems are very varied. For example, anxiety, panic attacks, fear, depression, lack of energy, difficulties in relationships, conflicts with peers, eating disorders, difficulties in managing emotions, outbursts of anger, etc. It is therefore essential to seek a specialist who is familiar with the problem. In my practice as a psychologist, I specialise in topics such as: issues of identity and stability of the self; relationship and communication issues; integration of altered states of consciousness and difficulties in spiritual growth (more on these topics can be found in the "Open Access Resources" section).

No, psychologists are often used by people who are not experiencing acute life difficulties but want to improve their quality of life.

No, according to the Code of Ethics for Psychologists and the Psychologists Act, the client is guaranteed complete confidentiality - non-disclosure of the information obtained, except in cases where the client endangers his/her own or others' life or health. When starting cooperation with a psychologist, the issue of confidentiality is discussed, as well as other issues of concern to the client regarding the potential cooperation.