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  • Pieteikt individuālu vizīti
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Daiga Katrīna Bitēna, psihologs Rīgā, psihologs, Psihoterapeits, terapeits, labs terapeits
Daiga Katrīna Bitēna, psihologs Rīgā, psihologs, Psihoterapeits, terapeits, labs terapeits
PSYCHOLOGIST, RESEARCHER

Hello, I am Daiga Katrīna.

I am a clinical and health psychologist. Through open conversations, various psychological methods, techniques and other tools, I help clients to feel more deeply themselves, to build meaningful relationships with their fellow human beings, and to support them on the path to a psychologically healthy and soulful spirituality.

Space & time for the inner world

I create an environment for the client to truly connect with themselves.

Daiga Katrīna Bitēna, psihologs Rīgā, psihologs, Psihoterapeits, terapeits, labs terapeits
ABOUT ME

Openness to cooperation

SPECIALISATION

Topics I'm keen to collaborate on

Like any psychologist, I have professional, in-depth knowledge of the various emotional, behavioural and thought processes of human beings. As a result, I can be approached for professional help and support with a wide range of psychological problems. However, there are a number of topics in which I have specific expertise, and in which I am more frequently approached by clients.

Daiga Katrīna Bitēna, psihologs Rīgā, psihologs, Psihoterapeits, terapeits, labs terapeits
  • Issues of identity and the stability of the self

    Growing up involves becoming aware of your Self and stabilising your sense of Self. It is an essential step and an important milestone in living one's life to the full and feeling good about it. I counsel people who lack a sense of stability in themselves. I run groups, give lectures, seminars and workshops on the topic of identity.

  • Relations and communication issues

    Communication and relationships are an element that permeates almost every aspect of human life. Unfortunately, the development of positive relationships is often overshadowed by poor communication. I advise on skilful communication and relationship building. I give lectures, seminars and workshops on effective communication and relationship building in both private and professional contexts. I train in the use of communication techniques.

  • Integration of altered states of consciousness

    Altered states of consciousness from spiritual practices, various healing and psychotherapies (e.g. intensive breathing, time-line healing, regression therapy, etc.), religious and shamanistic rituals, and the use of psychoactive substances are not always good for mental health. Sometimes they are deeply disturbing in the inner world and the person needs support in processing, interpreting and relating the experience to everyday life. Psychological support in the process of integrating altered states of consciousness, both in individual work and in group formats.

  • Difficulties in spiritual growth

    Spirituality can give meaning and a sense of purpose to a person's life and helps to organise a value system. However, not all processes related to spirituality are conducive to mental health. I counsel people who are experiencing difficulties in their spiritual growth. I give lectures, seminars, workshops on the topic of psychologically healthy spirituality.

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