12 things it would have been useful to know in adolescence about the process of developing a clear identity and sense of self

Identity and sense of self are naturally formed during adolescence and young adulthood (research shows that this is the period from about 12-13 [...]

How to recognise your feelings more fully?

For some time now, a theory has been asking me to check out. "Tell me about me!" It's called somewhere in the back of my head. It's a theory [...]

How can you calm yourself and others when emotions get the best of you?

It is clear that in the current world situation, it is sometimes difficult to keep a clear head. Information on what to do and how to do it seems to [...]

How to achieve a sense of satisfaction?

Life is one big process, the purpose of which is (probably) to gain certain knowledge, experiences and understanding of the order and nature of things. [...]

Defence speech for offence

What is there to defend? There is nothing good there. At least that's what we've come to think, isn't it? And yet. The [...]

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